Be Healthy

Pick one or two (or all!) of these kick ass little suggestions to give you day an awesome boost.

Want to give up alcohol but still have a few beers every now and then? Here are some tips for giving up booze without totally giving it up…

Caveat: I’m going to refrain from giving any specific medical advice in this article because I’m not a trained professional…

I’ve always been a fan of Mexican food. Spicy beef? Check. Cheese? Check. Hot sauce? Double check. Pop me on…

If you’re struggling to find a healthy routine that you can stick to no matter what, here are some tips for buiding a solid basline system…

Pressure cooker butter chicken – if you have a pressure cooker or an instant pot, this super quick (and very lazy) recipe will become a weekly favourite…

Want to treat yourself but sure how? Here’s a list of nice things to do for yourself and I give you total permission to do them all! Love yourself!

It’s time for a catch up – September was pretty intense so I’m looking back on what happened and how to keep the rest of the year as chill as possible…

If you’re a bit confused by the skin care routine thing here are a few totally simple and super cheap ways to get your skin looking fab…

Feeling a bit under the weather? This pressure cooker chicken soup recipe will fix you right up, turmeric, garlic, ginger… all the good stuff!